Self-Care

3 Reasons Why Moms NEED Self Care

Being a mom is hard work, no matter what stage you’re in. If it’s not midnight diaper changes and round-the-clock feedings, it’s packing school lunches and “helping” with long division homework. Add a career to the never ending list of responsibilities, and we are just one bad day away from completely losing our sh*t. Between […]

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10 Self Care Splurges Every Mom Deserves

No matter what season of motherhood you’re currently in, we can all agree that mom life is hard work. It’s 2am feedings, and then another one at 5am. It’s trying to keep your cool while your toddler has a complete meltdown in the middle of the produce aisle. Motherhood is coming home after a long […]

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Help; A Four Letter Word

Asking for help as a new mom

When I look at strong, fierce women I admire, one of the similar threads amongst all of them is this; they know when and how to ask for help. They also know how to accept help when it’s offered. And they are not apologetic about it. Note that I specifically say “when” AND “how,” because to me, these are two extremely different […]

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Why Moms Need An Outlet

why moms need an outlet

I am a mom. I am a mom from the moment my alarm goes off at 6:45am until 8pm at night. Who am I kidding? I am a mom all day, everyday! Those 2am “mom, I feel sick” calls from my kids’ beds get me every time. You’re never really off duty when you’re a […]

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30 Days of Self-Care

30 days of self care

I’m a huge advocate of self-care, and think it should be a daily requirement for every living soul. When you’re a mom, juggling soccer games, parent-teacher conferences, and a 9 to 5, self-care often falls by the wayside. I’m not afraid to admit that I’ve put off my fair share of showers just so that […]

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5 Healthy Ways Mom Can De-Stress

Being a mom isn’t all smiles and cuddles. Let’s not sugar coat it, sometimes motherhood sucks. There, I said it, and I’m not taking it back. I love my kid so much that I might actually bite her perfectly round cheeks one day, but that doesn’t make me immune from mom-life overwhelm. Whether you’re a […]

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