Self-Care

55 Ideas for Self-Care in 15 Minutes or Less

55 ideas for self-care that take 15 minutes or less

If there’s one thing all moms just don’t have enough of, it’s time. Am I right, ladies? I mean, how in the world are you supposed to find time for self-care when you barely have time to drink a hot cup of coffee in the morning? I hear you, trust me, I do, but self-care […]

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7 Sleep Hacks for the Utterly Exhausted Mom

sleep hacks for the exhausted mom

For exhausted moms, a full night’s sleep can feel so far out of reach. Whether you’re in the season of midnight feedings, your kids still wake up before the sun rises, or you lay awake for hours worrying about your family, I’m sure we can all agree that we don’t get nearly enough sleep. Don’t […]

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10 Tips for the Overwhelmed Mom Losing Her Mind

10 tips for the overwhelmed mom losing her mind

It’s ridiculously easy to get overwhelmed as a mom. We have so many things on our plate – taking care of kids, nurturing a marriage, managing a household, and maintaining or growing a career. It’s no wonder that so many moms feel overwhelmed. What’s worse, many moms consider living in a constant state of overwhelm […]

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10 Ways Moms can Mitigate Anxiety

Do you constantly worry about irrational and unlikely things happening to your family? Do stay up at night Googling every symptom your kid starts to show? Do you lose your cool easily when things start to get stressful? Do you assume someone is mad at you when they don’t text you back right away? Do […]

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75 Mom Hobbies to Nurture Mind, Body, & Soul

75 mom hobbies

Hey, mama. I see you working so hard every day. Managing a household, taking care of your family, running the kids to doctor appointments, organizing the family schedule, and so much more. I’ve got to ask, what do you do for you? I’m sure by now you’ve heard over and over again how important it […]

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Mom Burnout Explained, And How To Avoid It

“Burnout syndrome” has officially been recognized as a legit medical diagnosis by the World Health Organization, and now I’m just wondering when “mom burnout” will be officially added to that list. I’ve recently experienced what I can only describe as burnout, and it freaking sucked. Working from home, trying to make this blog happen, taking […]

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